Health | YELAKEM
Friday, April 19, 2019
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FCT Administration Advises Residents On Regular Eye Screening

The Federal Capital Territory Administration (FCTA) has urged residents to go for regular eye screening to prevent blindness. Dr Humphrey Okoroukwu, Director Public Health Department of Health and Human Service Secretariat, FCTA, gave the advice...

10 Easy Things to Do After Waking Up to Start Your Mornings Happy

Anytime we read about things to do after waking up, we are given a list of impractical to-do’s, such as “visualising the day ahead” or saying a bunch of thank you’s. Let’s be honest — not...

Benefits of Banana & Honey

All of us are familiar with the pleasant and delicate taste of banana and honey. Nutritional properties and health benefits of honey and banana cannot be overestimated. Since they contain a storehouse of vitamins and...

Strange But Scientific Facts About Sleep

hen your head hits the pillow, and your eyes close at night, your brain ISN’T shutting off while you sleep. Far from it. There’s a whole lot of fascinating, bizarre — and necessary —...

important health benefits of bitter kola.

Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. The nut which is about 3-5 cm in length has an...

Over 3000 People Get Free Medical Services In Kuje, Abuja (Photos)

Over 3000 People Get Free Medical Service In Kuje, Abuja (photos) No fewer than 3,000 people in Kuje area of Abuja benefitted from a medical mission embarked upon by popular NGO, When In Need Foundation...

A Must Read For Everyone!! 15 Common Causes Of Heart Attack

The heart is like the engine of the human body. Just like a car loses mechanical power to move when the engine is switched off, the same happens to the body when the heart...

Things Your Feet Say About Your Health

1. Unexplained numbness There are plenty of causes for your feet to feel numb. You may have been down for too long, but it may also be a sign of serious health problems, multiple sclerosis...

This Is Why You Must Sleep on Your Left Side

Lack of sleep can causes diseases and possibly fatal conditions. Lack of sleep is one of the biggest factors associated with heart disease, to maintain a proper sleep pattern, you can give your health...

All Things You Need to Know About Your Blood Type

Human have four blood type categories, each blood type tells a story of an individual’s ancestral, what foods are best, and even what exercises render the best results for mind, body, and soul. The are...

8 Worst Things That Damage Your Eyes,​ To Stop Doing Right Now

1: Using the same old contact lens case Over time, bacteria from your contact lenses build up in your case—even if you’re changing your solution regularly. Those germs can latch onto the surface of your contacts...

5 Ways to Recognize Appendicitis Symptoms

Here are some tips to help you recognise the symptoms of appendicitis. 1. Look for emergency symptoms of appendicitis The most common symptom is a dull abdominal pain near the belly button that radiates or changes...

Follow These Guidelines When You Are Using Public Toilets

In more than half of the public toilets across the country hygiene condition is very poor. We always try to avoid them but in some extreme conditions it is not possible. Don’t worry you...

Yvonne Jegede Reveals How To Fight And Overcome Depression

Nollywood actress Yvonne Jegede Fawole has also waded into the rising rate of depression, especially among celebrities and she has given her own tips on how to fight depression. The beautiful actress took to her...

7 Signs That You Are Suffering From Depression

Do you go through this? Does this sounds familiar? Take quick action before it’s too late. Talk to someone or to us to help you fight this :